On Monday evening the learners arrived from the 4 visiting countries and had a chance to meet each other for the first time at the Uelensphiegel in Uffelte.

  Workshop ‘Chakra’s and food’

Belinda Van der pool arranged a beautiful welcoming workshop with food and the chakras. 7 plates of food were arranged in different colours, each representing a chakra. The learners were asked to first go to the plate that attracted them the least and then to the one they were most attracted to. Whilst some were attracted purely by colour, others by scent and one expressed he preferred the plate with local food one-a debate or theme that would re-emerge later in the week with Lydia’s Food thermometer exercise. This was a very welcome way to introduce people to the week-with vibrant colorful plates of food.